today I will #JustBe FORGIVENESS!

Among the Dandelions

My light sister Gabrielle Bernstein shared with us her amazing book Miracles Now.  Gabby has been an amazing source of inspiration and love every since I met her…and I first met her through my work in A Course In Miracles.  In Miracle Message #16: MAKE FORGIVENESS A PRACTICE, Gabby reminds us that forgiveness is the doorway we can always walk through to set our Self free; to walk through the veil of the past into the awesome power of NOW!  In order to help us practice by forgiving ourselves, Gabby shares the following technique:

1. Witness your self-attack thought.

2. Breathe deeply into the feeling of discomfort.

3. Feel the feeling (don’t think about it, just feel it).

4. Say to yourself, “I forgive this thought.  I know it is not real.”

Sat Nam Gabby.  Sat Nam.  Love and Light!  180-

*Miracle Message #16:

“Forgiveness is not an occasional act, it is a constant attitude.”  -Dr. Martin Luther King, Jr.  #MiraclesNow

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